Premature ejaculation is a major illness of men. It has always been a problem of men. In family members, men cannot experience the happiness of love.Many men are ashamed to go to the hospital for examination. The special younger generation is more sensitive to this issue.In fact, suffering from premature ejaculation can also start from daily life, from eating to massage, so that premature ejaculation slowly disappears in slow conditioning.
Clean couple life massage control men premature ejaculation
1. The wife stroked her husband's penis and stems with his hands until the degree of ejaculation was forced, and then stopped stimulating. After the excitement of the high ejaculation faded back, repeated the law, so repeatedly.After several days or weeks training, the husband can tolerate a lot of stimulation without ejaculation.With the deepening of training, the number of intermittent times in order to delay ejaculation can gradually decrease. Finally, it can be continuously stimulated by sufficiently sufficient for a long time without early ejaculation.The main point is that each training must master the stimulus strength and time, that is, it is necessary to grasp the heat to achieve the ideal effect.Although this kind of exercise can be performed by the patient himself, the effect is far worse than the woman.In addition, this method can also be used to perform similar training during sexual intercourse. The penis is suspended or pulled out when it is fast -ejaculating in the vagina.Of course, in this way, the wife should give more appropriate cooperation. Although the wife appears to be distracted in the short term, from the long -term perspective of the sexual harmony between the husband and wife, the small sacrifice will bring a lot of gains.
2. The wife often gives her husband scrotum and testicular massage. When sexual life, the husband's penis enters the vagina. When the excessive excitement is about to ejaculate, pull the scrotum and testicles forward and down, and instruct the husband to stop the penis twitching.After calm, repeat it.This method can be used at the same time as the previous law, and the effect is better.
3. That is, the wife is constantly stimulating the penis. When the husband feels that the ejaculation is approaching, the woman quickly places the left thumb on the part of the penis.Squeeze for about 4 seconds, and then suddenly relax.The direction of pressure is forward and back instead of left and right directions. The woman should use her fingertips to avoid pinching or scratching the penis with nails.Generally adhering to 15-30 training, can achieve the purpose of delaying ejaculation.
In addition, the wife often strokes her husband's sexual organs and inner thighs, or does a waist health massage, and under the umbilicus, it is conducive to her husband's heavy tree man Han Xiongfeng.
Scientific diet for prevention and treatment of premature ejaculation diseases
1. The staple food that should be selected by premature ejaculation: japonica, millet, sorghum rice, corn surface, black beans, coriander, barley and so on.Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B, and starch. Glutinous rice is a mild nourishing product, which is strong and strong.It has a good treatment effect on premature ejaculation and improves sexual ability.
2. Fruit selected by premature ejaculation: mulberry, strawberries, jujube, black dates, etc.Strawberries are rich in amino acids, fructose, sucrose, glucose, citric acid, apple acid, pectin, carotene, vitamin B1, B2, tobaccoic acid and mineral calcium, magnesium, phosphorus, iron, etc.The role of promoting can well suppress premature ejaculation.
3. Vegetables that should be selected by premature ejaculation: white lentils, yam, leek, onion, celery, lettuce, onion, shiitake mushrooms, etc.Yam has the effect of nourishing the kidney and nourishing essence. Yam contains a variety of nutrients, has a strong body, and nourishes the essence of the kidney.The kidney deficiency of nocturnal emission, women with many leucorrhea, frequent urination, etc. can be convinced.
4, premature ejaculation, eggs, milk, milk, dog meat, animal kidney, caviar, oyster, turtle, clam, pigeon eggs, pork waist, etc.Ancient Chinese medicine believes that mutton is a good product of helping Yuanyang, nourishing essence, treating lung deficiency, beneficial damage, and warmth.Can effectively treat premature ejaculation.
Premature ejaculation has always been a major disease that plagues men. Experts remind you that premature ejaculation men should pay attention to diet, eat more mild aphrodisiac foods, and help you improve your sexual ability.Let you get rid of the trouble of premature ejaculation and get sexual blessings.
(Editor in charge: Zheng Guisheng)
