The occurrence of premature ejaculation is a very terrible thing. As the winter comes, it is undoubtedly a reason why the disease is more serious. I hope that everyone can do a good job. This is very important for everyone's health.So, how to treat premature ejaculation men in winter?
Premature ejaculation men's winter support method
First of all, men should pay attention to rest, do not over -indulgence.Prevent misunderstandings as premature ejaculation.Patients themselves must be able to establish confidence and cooperate with treatment with a positive attitude.When couples, they should choose a quiet and comfortable environment to avoid noise and noise.Husbands and wives should be considerate of each other. Those who have premature ejaculation should comfort the man and help the man to eliminate concerns and nervousness. This can effectively condition premature ejaculation and prevent premature ejaculation.
Secondly, adjusting the mentality, in fact, many premature ejaculation is psychological reasons, so how to condition premature ejaculation requires men to maintain a stable mentality.The onset of premature ejaculation is extremely close to the spirit, emotion, psychology and other factors, such as excessive excitement, tension, depression, excitement, anxiety, fear, etc. can cause premature ejaculation.
Finally, the diet adjustment. In daily diet, you should pay attention to avoid eating spicy food, quit smoking and drinking.Many foods or condiments on the dining table, such as leek, onion, pepper, lamb, animal kidneys, and whip, all have the effect of nourishing kidney and qi.Eating such foods often can also effectively prevent diseases.
Understand the cause of premature premature causes to prevent male premature ejaculation
1. Long -term frequent masturbation, excessive indulgence, mental tension, etc. will enhance the central excitement of the cerebral cortex, increase the excitement of the spinal ejaculation center, and cause premature ejaculation.
2. If the first sexual intercourse is carried out in the case of intense mood, strive to reflect the conditions of fast ejaculation (premature ejaculation), once the sexual life is formed, it is difficult to change the habit of ejaculation in early ejaculation even after marriage.
3. Some may be because of too little sexual intercourse, once sexual interactions cause strong sexual excitement and cause premature ejaculation.
4. Due to being too tired, premature ejaculation will also occur in the state of sexual life.In addition, premature ejaculation can also occur due to the weakening of the brain's suppression ability.
5. The husband and wife are not in trouble, the relationship between the husband and wife is not harmonious, the husband has potential hostility, resentment and anger for his wife, or excessive fear, worship, and inferiority psychology of his wife.
(Editor in charge: Zheng Guisheng)