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4 major measures for men to prevent prostatitis

  For such male diseases, people are better to pay attention to prevention and treatment, and actively do him, strive to keep male friends away from the disease and stay away from harm, but many people do not know how to do a good job of diseases such as prostatitis at all.Prevention, then the following editors will introduce the relevant preventive measures for prostatitis diseases?

  Prevention measures for prostatitis

  1. Smoking less, drinking, avoid spicy food

  Male friends are best to change some bad habits, such as smoking and drinking. If we have to avoid it for some other reasons, because these bad living habits can easily lead to the occurrence of prostatitis. According to surveys, smokers, smokersThe prevalence of prostate disease is 1-2 times higher than those who do not smoke.Most of the various compounds contained in tobacco are harmful to the human body, and the more smoking, the more harmful the prostate.Foods such as alcohol and pepper have a stimulating effect on prostate and urethra, which can cause vascular dilatation to promote the prostate and bladder and neck bleeding and edema, causing the prostate resistance to reduce the resistance.

  2. Don't sit for a long time

  The position of the prostate determines that men are largely sitting on the prostate, so the prostate prostate that is often sitting for a long time is heavier.Sitting can slow down the blood circulation, leading to chronic congestion of prostate, accumulation of local metabolites, obstruction of prostate gland ducts, and poor excretion of glandular fluid, resulting in chronic prostatitis.

  3. Drink plenty of water, exercise more, and not be cold

  The prevention of prostatitis is manifested in drinking plenty of water every day, which can prevent prostatitis and have the effect of assisting the treatment of prostatitis.The longer the prostate liquid produced by the prostate in the urethra, the more likely to induce prostate infections. Drinking water often increases the number of times of urination of the human body, which can excrete prostate fluid.I often exercise in daily life to enhance their resistance. You can choose to jog for half an hour a day, which can effectively enhance your physique. In addition, running exercises can also have a certain massage effect on the prostate.However, the movement that often causes prostate friction, such as long -distance riding a bicycle.The prostate has abundant adrenal adrenal dysplasia, which can easily cause sympathetic nerve excitement when it is cold, cause adrenal contraction, increase the pressure in the urethra to affect urination, and have a poor impact on the prostate.

  4. Do not urinate

  Frequent urination can make the bladder swollen, leading to weak urination, increasing local pressure and poor blood flow, and aggravating the symptoms of prostate hypertrophy.Urinary urination will overly fill the bladder and compress the prostate.There are two types of male prostatitis. Patients must actively receive treatment when infected with acute prostatitis to prevent the disease from becoming possible to evolve into chronic prostatitis and increase the damage to the body.Patients with acute prostatitis should pay special attention to the treatment stage that must not drink alcohol. Drinking will expand blood vessels and aggravate the condition.

  What are the advantages of traditional Chinese medicine to treat prostatitis

  First, Chinese medicine therapy for the diseased characteristics of chronic prostatitis, that is, most of the chronic prostatitis is not bacterial, prostatitis, especially chronic prostatitis, it is more than 90%, and some even say that more than 95%or more sayIt is not caused by bacterial infections. What causes?It is related to lifestyle, such as cold caused by cold, frozen prostatitis, eating chili, eating irritating food, eating, drinking and drinking, sitting for a long time, no regular life, unconventional life, crickets, and out of sexual life.Most of the prostatitis caused by these lifestyles are non -bacterial, non -inflammatory, and the characteristics of muscle muscle and local muscle spasm are mainly formed.It has nothing to do with bacteria and inflammation. The main symptoms. We also call the pelvic floor muscle pain syndrome, which is the unstable of perineal, the bottom of the pelvic floor muscles, and spasm and pain.This is powerless and cannot solve the problem. In addition to these factors, it also has a certain relationship with the constitution of people and the environment and emotions. In this regardThe characteristics of the basis are treated, and the mechanism of the disease is complicated, and the treatment of traditional Chinese medicine is treating it for its more complicated pathogenic characteristics.

  Second, traditional Chinese medicine is a comprehensive consideration, overall concept, comprehensive consideration, not only focusing on the prostate, but also pay attention to the tissue around the prostate, but also pay attention to his lifestyle, the nature of his work, the characteristics of physique, and comprehensive consideration of comprehensive considerationWe call the overall concept. In addition to depending on the symptoms of patients, what are the manifestations of prostate fluid and what are the types? It depends on the characteristics of the entire constitution.Consider the problem.Some patients believe that the symptoms of prostatitis may be a psychological problem. They only stare at the prostate and cannot solve the problem.(Reference website: Zhonghuanet Health)

  (Editor in charge: Peng Zhixing)

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