The prostate is an important gland organ of men. Once it is not done well, it is easy to cause.So how should patients with prostatitis eat in daily life?Here are the daily diet recommendations of patients with prostatitis for your reference.
Recommendation
Lighting Heart Flower Bitter Gourd Soup
Each time you can use the light heart, 6 tales, 200 grams of bitter gourd.When making, wash the bitter gourd and remove the nucleus, cut it into a small section, and drink with the lamp heart.
Tu Fuling porridge
Thirty grams of Poria (100 grams of fresh products), 100 grams of rice.When making, wash the soil Poria first, remove the skin, and cut into slices (those who have been dried and cut into slices, can be exempt from this process), put it in the casserole, and cook with medium heat for about 30 to 40 minutes. Take it for about 30 to 40 minutes. Take it.juice.Add rice to the soil Poria fried juice and cook porridge with medium heat.Eat 1 or 2 times a day.
Winter melon kelp rice soup
Two fresh winter melon (even skin) 250 grams, 50 grams of raw rice, 100 grams of kelp.When making, wash the melon and cut into thick pieces, wash raw barley rice, wash the kelp and cut into fine slices.Put the above three things into the casserole and add an appropriate amount of water to boil soup.
Gongying silver flower porridge
60 grams of dandelion, 30 grams of honeysuckle, 100 grams of rice, an appropriate amount of sugar.During the production, first put the dandelion and gold and silver flowers into the casserole, add an appropriate amount of water to fried juice, then remove the residue to take the juice, and then add the rice to cook it into thin porridge.Add an appropriate amount of sugar after porridge.Eat twice a day.
Dietary recommendation of prostate patients
apple
The prostate contains a certain amount of antibacterial factors, and its main component is zinc.When people suffer from chronic prostatitis, the zinc content is significantly reduced and it is difficult to improve.Compared with commonly used zinc -containing drugs, apple juice is more effective than drugs with high zinc -containing, and it has the characteristics of safe, digestible absorption, and easy to accept.
Chinese chives
Leek, also known as yang grass, aphrodisiac grass, and longevity leeks, can effectively prevent prostatitis and prostate hyperplasia. It is a common vegetable.For the auxiliary of kidney deficiency and impotence, the auxiliary items of the dream of nocturnal emission, the treatment of prostate inflammation has a good effect on the male penis dysfunction, premature ejaculation and other diseases.Patients are eaten with leek every day, or the leeks are used to study powder. They serve 15 grams each morning and evening, and send them with boiling water.Because some people can cause some people after eating leek, it should be noted that if the leek in the mouth is too heavy, you can chew tea to confront.
cabbage
Cross -flower vegetables, such as rolling heart, have the effect of resisting bladder cancer.Scientists analyzed the daily diet of 50,000 men, and found that they had a vegetarian who ate more than 5 times a week, and the chance of having bladder cancer only accounted for half of these vegetable men.
garlic
Garlic, which can prevent prostate cancer, has strong sterilization, and can eliminate germs invading the body.Garlic can promote the absorption of vitamin B1, promote the metabolism of sugar to produce energy and eliminate fatigue.Another function that garlic cannot be ignored is to improve immunity.The selenium lead in garlic has antioxidant effects and is therefore considered a food to prevent prostate cancer.Men eat more garlic can improve their physique and strengthen their body.
pumpkin seeds
After the age of 40, most people have the problem of prostate hypertrophy.An experiment in the United States found that taking the extract of pumpkin seeds with pumpkin seeds in prostate hypertrophy did reduce the number of patients with frequent urination and improve other symptoms.Pumpkin seeds are also the best source of vitamin E, which can resist aging and prevent prostate hypertrophy.
(Editor in charge: Lin Sen)
