Prostate pain is a more common male disease, but most patients do not know much about the care method of this disease. So what are the better treatment methods for this disease? Let ’s introduce the prostate pain care and treatment below.Method for everyone to understand.
Prostate pain care method
Drink water in appropriate amount
The most effective way to relieve prostate pain is to drink plenty of water.Excessive drinking water is not good for urination to the rinse of the urinary tract, and it also easily leads to the concentration of urine to form insoluble stones.Increasing urine helps to discharge waste.Therefore, in addition to reducing drinking water appropriately at night, so as not to fill over the bladder after sleeping, drink more water during the day.
Finger pressure massage
Fingering the therapy can help relieve the pain and pain of the prostate. After urinating, sit in hot water and massage the lower abdomen. Press the umbilicus and the customs of the customs.
Don't drink
Excessive drinking can cause mild edema to cause capillaries in the whole body. The introverted glands of the prostate part can easily be infected and prostate hyperplasia.
Appropriate exercise
Moderate exercise can relieve prostate pain and pain. Patients can choose to walk to relieve the condition when they are painful. Cycling is not desirable. The prostate is compressed and will aggravate the pain.
Prostate pain treatment method
1. Overseas electrotherapy and hot water bath, as well as acupuncture and qigong therapy for this disease.Among them, hot water sitting, the temperature of the hot water should be controlled between 42 ~ 45 ° C, about 15 minutes each time.
2. Reduce the softer cushion on the seat to reduce local compression.
3. Adhere to the anal lifting exercises, repeatedly contracted the lifting, lifted the anus, lifted test, and then relax the anus and testicles. This exercise can improve local blood circulation.Or use pot muscle training: put one finger into the patient's anus.Instructed to gently use the defecation reflection without abdominal pressure to launch the finger, and at the same time relax the pot muscles to achieve the effect of expanding and relaxing the pot muscles.
4. Drink more water and drink at least 3L of water per day; excrete 1 or 2 times a week to promote the discharge of prostate fluid.
5. Psychotherapy measures to reduce the occurrence of tension in order to relax emotion.
6. Prostate pain also adopts a simple method, that is, the scrotal wall pull method.Under the conditions of warm and loose, such as hot bath or repeatedly pulling the scrotum wall with fingers in the bed 20 ~ 30 times, it is suitable for not pain.The pain disappeared within 2 to 3 weeks.
(Editor in charge: Lin Sen)
