Sexual life is one of the important ways of exchanges between husband and wife. Disordering sexual life will affect the relationship between husband and wife. Some men will accompany it. How to improve sexual function will become the top priority.
How to improve sexual function in sexual life
1. Follow nutrition
俗话说，人是铁，饭是钢，饭的营养质量也是有要求的，专家建议多吃海洋生物可以提高性功能，因为海洋生物中有很多对男性很好的补品，比如鱼虾，海参，It can play the role of nourishing kidney, nourishing essence, and nourishing blood.
2. Eliminate psychological factors
Psychological factors are the key. We must have a full understanding of sexual knowledge and fully understand the impact of psychiatric factor on sexual function.To treat the "sexual desire" correctly, we must not be regarded as dislike and fear of seeing things that are unsatisfactory; both husbands and wives should increase emotional communication, eliminate disagreement factors, and cooperate in tacit understanding; we cannot be frustrated and concerned because of one or two sexual intercourse failures, and lack confidence.
3. Treat the disease correctly
In terms of improving sexual function, male patients should treat disease correctly.Overcoming shy psychology, telling the doctor without hiding the development process and development process and related issues related to it, so that doctors can master more comprehensive and detailed information in order to make correct diagnosis and treatment.
Fourth, the mentality is good
Easy mentality is the most important.Life is under great pressure, but no need to frown all day.A relaxed mentality, facing life with a good, sunny mentality, relax when you should relax, and the sexual function is restored.This is also a good way to improve sexual function. It is recommended that men can try.
Fifth, aerobic exercise
In daily life, you can choose to swim. Swimming is an aerobic exercise that can exercise all parts of the whole body.At the same time, it has a good improvement of the peripheral cycle.
What adverse psychology should be paid to the prevention of sexual dysfunction?
1. Sexual requirements are rejected
When a man puts forward sexual requirements to his partner, it means that he is eager to intimacy. If he is rejected, he will feel disappointed, feel unwilling, and even feel angry.
2. Interest sex
Men are most afraid of their partners lying in bed without response, making sexual life as if they were obliged, making him unable to be truly satisfied, and he felt disappointed and helpless.
3.
When a partner treats sex as a weapon for negotiations, men will feel that sex needs to be denied, threatened, and controlled, and suddenly feels lost and angry.
4. Slocked sexual life
The stylized sex makes men feel interesting and even unbearable, and wants to seek breakthroughs.
(Editor in charge: Zheng Guisheng)
