One of the most afraid of men is to make their wives unsatisfied on it, because men are very good in this regard, and their self -esteem is very heavy.However, there are often many diseases that make men problems in sexual life, and premature ejaculation is one of them. So do you know how to save premature ejaculation if daily men get premature ejaculation?
How to treat premature ejaculation
Control
Many men have premature ejaculation because they have too frequent sex.Because frequent sexual life can cause men's sex organs to be in a state of congestion and not get enough rest, so premature ejaculation is prone to occur.Therefore, when premature ejaculation occurs, you must first consider whether sexual life is too frequent. If so, you should rest for a few days. Do not perform sexual life and let the sex organs have enough rest.
Massage scrotum
You can gently massage the scrotum before going to bed every day, so that you can promote the blood circulation of the testicles, so that you can always enter fresh blood to the testicular, thereby improving the ability of the testicular. When the testicular ability is enhanced, its sexual ability will also be enhanced., You can treat premature ejaculation.
Hot and cold water alternate bath
This method can be said to be the oldest method of treating premature ejaculation.You can go to the bathtub to be filled with hot water, then soak it in it for 3 minutes, and then rinse the penis with cold water for 3 minutes, and then soak it in the bathtub. Repeating 5 can help us prevent premature ejaculation and improve their performance.
Anal breathing
First use a kneeling posture, and then inhale the abdomen. While inhaling the abdomen, the anus must be closed, making people feel that the anus is also inhaled. When exhalingIn this way, do about 2 times a day, and can treat premature ejaculation for almost 10 minutes each time.
Premature ejaculation
Guiyuan Stewed turtle
Materials: longan meat, yam, turtle, ginger.
Method: Wash the longan meat, wash and cut the yam, clean the turtles and kill them, and wash the ginger.Then put all the materials in the pot for 2 hours and then add the seasoning.
Dog meat stew potatoes
Materials: dog meat, potatoes, ginger, shallots.
Method: Wash and cut the dog meat, peel the potatoes, wash and cut, wash the ginger, and wash the onions.Then go to the pot to the daily amount of water, the water can be used for the material, and then boil over high heat and boil over low heat for 2 hours. Put the seasoning.
Cloqual fried pork waist
Materials: pork waist, daylily, ginger, shallot.
Method: Wash the pork loin and cut it, then cut a few knives on it; wash it for half an hour of water for half an hour, wash the ginger and shred it, and wash the onion.Pour the oil in the pot. Put the ginger and green onions in stir -fry for 1 minute and pour the pork waist and stir -fry. After 3 minutes of stir -fry, add daylily, and add the seasoning until the fry is cooked.
(Editor in charge: Peng Zhixing)
