>> More recommendations: Be careful of the three major ways of prostate infection
1. Three no
Do not stay up late, do not smoke, do not drink, and maintain the law of life. It is the basic principles of maintaining physical fitness and avoiding arteriosclerosis.
2. Slow weight loss, slow treatment
The most important thing is to control the disease due to the male dysfunction caused by diseases (such as diabetes and hypertension).Obesity people have higher chances of suffering from these chronic diseases than others, so it is best to lose weight.
3. Food supplement can often only supplement psychology
Many food supplements are actually psychological effects, whether it is Angelica stewed duck, black bone chicken stew, etc.Stewed supplements give it to the husband, in fact, I just hope that my wife is more gentle to the husband. These big tonic soups are actually mainly "psychological effects."
4. Repeat the vitality of life
Among the many social characters, men are best to maintain one or two preferences, allowing some space to face their desires and frustrations.When a middle -aged man is a bit tired of life, he can occasionally fantasies for husband and wife life.
5. Frequent exercise
Studies have shown that multi -sports will promote hormone secretion.Therefore, you must exercise more and exercise physical and cardiopulmonary function in order to enjoy the beauty of husband and wife life.For example, running, riding bicycles, swimming, playing, etc.
6. Relax
Stress is the biggest fatal injury to the life of a middle -aged man.Excessive pressure will cause tension, adrenaline secretion in the body will increase, causing blood vessels to shrink and heartbeat acceleration and blood pressure, and the male organs will naturally be "stunned."
(Editor in charge: A Qiu)
