Today's lifestyle is no longer natural, and many of the material are mostly chemical ingredients, which will always endanger our human health!Especially now that environmental pollution is becoming increasingly serious, our health is also threatened, and the health of male compatriots cannot be ignored!What bad lives of men will kill essences?Let's take a look!
Diet: Equipment can lead to insufficient nutrition. Now people have a qualitative leap in their living standards, especially white -collar workers. Due to the loose economy, they often use high -fat, high -protein, high -calorie foods such as seafood, foreign fast food as the staple food.Very uneven.In fact, the imbalance of diet can lead to excess nutrition and malnutrition.Insufficient nutrition, the composition of semen will inevitably change with.Because semen itself is composed of 52 or more substances such as protein and vitamins.Only with comprehensive nutrients can sperm live fulfilling.On the contrary, inadequate nutrition, sperm will be hungry, half -life will not die, and the quality will be greatly reduced.
Night life: Smoking alcoholism will reduce sperm, and now many white -collar workers love nightlife.After get off work, they all like to go to the "Pu" bar, or go to the ballroom to "jumpy", and some people use this as a good recipe for soothing pressure.And all these nightlife are almost inseparable from cigarettes and alcohol.In fact, smoking and alcoholism not only hurt the lungs and the stomach, but also kill the essence!Professor Zhu said that those who suck more than 31 cigarettes a day have almost doubled the risk of form abnormal sperm.Compared with those who smoke for 10 years, the number and vitality of semen have decreased significantly compared to those with short smoking time.In addition, after a large amount of alcohol, 70%of the men's semen develops unhealthy or strong mobility.
Work: Psychological tensions affect endocrine, fast work pace, too stress will cause white -collar men's psychological tension, and long -term mental stress will affect reproductive ability.Studies have shown that long -term or severe tensions can lead to decline in semen, sperm, and sperm activity.Tension will play an important role in the reproductive process of the nerve endocrine system, and any interference in the balance of neuro endocrine may adversely affect the reproductive function.
(Editor in charge: Dandan)
