Generally speaking, the husband and wife have lived together for 1 year and did not adopt any contraceptive measures. Due to the man's reasons, those who were not pregnant in the man could be preliminarily diagnosed as male infertility.In order to prevent the disease, male friends should pay attention to the following points in daily life.
Pay attention to these 6 points to prevent infertility
1. Have healthy and reasonable eating habits
Sugar, less fat, eat fast food, avoid eating foods containing preservatives and coloring agents.Foods that can promote sperm activity should be used to promote sperm activity, such as dairy products, fish, oysters, liver, soybeans, black beans, black rice, etc.
Fruit and vegetables should be cleaned repeatedly before eating.Do not use foam plastic rice boxes or heating foods, because these lunch boxes will produce estrogen -like, causing hormones in the body to be disordered. While suppressing sexual desire, it will also affect the sperm function of the testicles.
2. Try not to smoke and drink
Tobacco and alcohol are not only the enemy of eugenics, but also a reason for male infertility.Because the smoke of cigarettes contains a strong teratogenic substance, men's smoking often reduces sperm, 20 smokers per day, sperm survival rate is only 50%, and there are many kinds of malformation sperm, which brings unable to give birth or give birth to giving birth.There are hidden dangers of congenital deformities.
Excessive drinking can endanger the reproductive system function, lead to endocrine disorders, and change the structure and number of reproductive cell chromosomes.In the semen of long -term alcoholics, the number of sperm is reduced, the mobility is weakened, and the incidence of impotence, infertility and male feminine increases significantly.
3. Life check point to avoid various genital tract infections
Men's reproductive tract infection often causes orchitis, epididymitis, seminal vesiculitis, urethritis, etc.The infected pathogens include gonococcus, tuberculosis, virus, mycoplasma, chlamydia, trichomoniasis and other non -specific pathogenic bacteria. Among them, germ tract infections caused by mycoplasma and chlamydia are the most common.
Reproductive tract infection can affect the production and mobility of sperm, cause liberal sperm, and can also cause semi -non -sperm disease.In addition, reproductive tract infection can also cause prostate secretion dysfunction, causing the semen to lack semen liquefaction factors, and thereby occurring semen without liquefaction and becoming a direct cause of infertility.
4. Avoid the temperature of the bath water too high (especially do not wash sauna frequently)
Avoid wearing tight underwear, jeans, and don't sit on a soft chair for a long time and drive for a long time.这是因为：正常情况下精子必须在34℃～35℃（比体温低3℃～4℃）恒温环境中才能正常发育，阴囊温度如果经常高于这个标准，将很不利于精子的生长，或Causes too much "dead essence" and cause infertility.In addition to being impermeable and not dissipating, tight -fitting jeans will also compress the male reproductive organs and affect the normal development of the testicles.
5. Marry the age, don't give birth too late
Nowadays, the concept of "establishing a karma and becoming a family" is popular, and men's marriage and childbirth are generally postponed.According to studies, men's fertility ability after 35 will have a natural recession.For a long time, people have emphasized that older women are prone to miscarriage, but often ignore the influence of father's age on abortion.
A new study shows that the older the father is, the easier the fetus is.This new study shows that if the father is over 35 years old, the risk of abortion of his wife is doubled compared to his father under the age of 35.Therefore, for the happiness of the family and the health of the children, men should not get married late.
6. Maintain a good mentality and avoid the trouble of bad emotions such as anxiety and tension
When a person is in negative emotions for a long time, its endocrine and immune function will be significantly reduced, and sexual function and sperm function will also be correspondingly affected.In the end, it is also important to explain that the ill -and -wife couple must not blindly trust the advertising promotion. It is best to go to a public hospital with strong technical strength and good public credibility, so as not to suffer and delay treatment.
What are the causes of infertility?
1. Abnormal testicles
There are three types of testicles: umbrella tests not only cause infertility, but also can induce malignant changes; the fetal period damage the germ base due to unfavorable environmental factors; early testicular injuries can be caused by the domestic injury due to the birth of the delivery process.
2. Chromesy abnormalities
Such as gender malformations, abnormal reproductive organs, etc.
3. Testes damage after testicular
Such as hernia repair, sheath effusion surgery, and testicular fixing surgery damage testicular blood vessels, which hinders blood supply to cause testicular atrophy.
4. Hydrophone
Hypsychide compress the testicular blood circulation, which can cause testicular infection or atrophy.
(Editor in charge: Peng Zhixing)
