A survey pointed out that the choice of underwear is often a killer of male diseases.Everyone often makes mistakes in material selection, too loose or too tight, unsuitable style, often changing washing, a pair of panties for several years, and other errors.It is necessary to know that the harm of wearing the wrong underwear is very large. It not only affects the development of genitals, but also the tight underwear is not breathable, but it will also breed a lot of bacteria and viruses. This can easily lead to genital infection. Young men can even lead to the occurrence of yin meridians.Essence
Studies have found that chemical fiber panties may cause young sperm disease and shadow the shadow for fertility.His research data show that compared with cotton panties, nearly 40%of men wearing polyester underwear are significantly reduced by the number of sperm at 14 months, and sexual desire will be reduced.About 9%of men wearing semi -cotton semi -polyester blended panties decreased by the number of sperm and desire at 10 months.
In addition, after 8 months, these men were removed from chemical fiber panties 4 & mdash; 8 months later, the testicles and sperm conditions returned to normal.It can be seen that the importance of the selection of underwear, chemical fiber panties, semi -cotton and semi -chemical fibrous fibrous panties can increase the testicular temperature sharply, and the level of hormone in the blood is also significantly abnormal, which induce young sperm.
On the other hand, the current men's underwear design treats the scrotum and the younger brother regardless of each other. At the same time, it is tightly wrapped in the double layer of fabrics, affecting the circulation of air and pressing the testicles tightly to the perineum, making the scrotum lose naturallyThe ability to adjust the self -telescopic and shrink.The long -term scrotum is limited in the narrow space that cannot be automatically expanded, it is difficult to breathe, and its own temperature will rise, which will cause problems such as deformedness, necrosis, and decreased activity ability in the scrotum.
Therefore, men must choose carefully for underwear, and put their health first, followed by comfort and style.Remember that wearing the right underwear is a manifestation of the self -care of men.
So, how to prevent young sperm disease?
1. Pay attention to personal hygiene: Men's personal hygiene is very important, especially the hygiene of reproductive organs. This can help men to effectively prevent many bacteria invasion and avoid bacteria reproduction.
2. Pay attention to diet: In the diet, men need to avoid eating too much spicy, greasy and irritating food. Eating these irritating foods requires a certain degree and can not be eaten.You need to control it. Do not forget your health problems because of the delicious food. The diet is generally light.At the same time, male smoking and drinking are also a major cause of sperm production and development, so male friends should try to avoid it.Supplement the following foods in daily life: such as catfish, loach, squid, fish, eel, sea cucumber, cuttlefish, snails, followed by yam, ginkgo, frozen tofu, and tofu skin.Because these foods are highly lysine, it is a necessary component for sperm.In addition, zinc deficiency in the body can also reduce sexual desire and reduce sperm.In these cases, you should eat foods with high zinc content. The amount of zinc containing foods below 100 grams is: 100 mg of oysters, 3 mg of chicken, 3 mg of eggs, 2.4 mg of chicken liver, 2.9 mg of peanut rice, 2.9 pork 2.9 2.9Milligram.When eating these foods, be careful not to drink excessive drinking, so as not to affect the absorption of zinc.If it is severely deficient in zinc, it is best to take 50 mg of zinc acetate daily, and regularly determine the zinc content in the body.
3. Living habits: Men need to keep enough sleep to avoid staying up late. At the same time, they can do more physical exercise while working to relax their mood to relieve their emotions. At the same time, physical exercise can also enhance their own resistance.Avoid the invasion of the disease, so male friends need to pay attention to maintaining good living habits, sleeping, and more exercise.
4. Stay away from chemicals: If male friends work in some radiation, high temperature, or chemical environment, they must take good protection measures, because these have some suppression of sperm generation.When male friends consider pregnancy, they need to stay away from these environments for half a year before considering pregnancy -related matters, and the clothes that men take back from the dry cleaners should be placed for a few days before wearing it.
(Editor in charge: Zheng Guisheng)
