If a man has premature ejaculation, his sexual life is definitely discordant, and if it is serious, it will cause family division, so many men will not admit that they have premature ejaculation, and they are afraid of premature ejaculation to find themselves.At that time, it is best for men to know how to prevent premature ejaculation?Let's take a look at this article with Xiaobian.
Prevention of male premature ejaculation
Guan Jian slows down
In sex, if you find that you have an urge to ejaculate, it is best to slow down to exercise at this time, so that you can suppress the impulse to hold ejaculation. When you feel that you do n’t want to ejaculate, you will reply.It can ensure that your sexual time becomes longer, so that premature ejaculation stays away from yourself.
Gently stretch the scrotum
In sex, you can also use the relaxation of light stricilis to prevent premature ejaculation, because when drawing the scrotum, we can relax our tight nerves, so that the desire of ejaculation can be reduced, so as to achieve the purpose of preventing premature ejaculation. AlsoSex can become more long -lasting.
Reduce the center of gravity
In sex, if we reduce the center of gravity, we can make our body consumption less, and it can also relieve the relaxation of our muscles.The impulse.
relax
Do n’t always maintain a very nervous state during sex, because nervousness is a main cause of premature ejaculation, so do n’t be nervous during sex, because tension is very prone to ejaculation, resulting in premature ejaculation.
What are the hazards of premature ejaculation
When men do not treat premature ejaculation, they will panic in our spirit, thinking that their sexual ability has problems, and this mentality is very easy to cause men to have impotence.
Lose confidence
The emergence of premature ejaculation is a reason for men to lose their confidence.This is because men feel that they do not work when premature ejaculation, and this becomes a psychological barrier, which is very likely to make the condition worse.And self -confidence becomes very lack of inferiority.
Destroy the relationship between husband and wife
If men suffer from premature ejaculation, their partners must not be satisfied in sexual life.At the beginning, the partner may not mind, but after a long time, it will definitely be slightly words. After accumulation for a long time, it may cause the husband and wife's feelings to have problems, and it will also cause a happy family to break.
Style is poor in mental state
The two work efficiency and the lack of spirit are a typical manifestation of premature ejaculation, so if premature ejaculation occurs, it will cause men's mental state to deteriorate.
(Editor in charge: Peng Zhixing)
