Some patients with premature ejaculation often have premature ejaculation, shortness of breath, lack of appearance, lack of insomnia, self -sweat forgotten, heart palpitations, bloating stools, dizziness, pale tongue, pulse, etc.EssenceSpleen deficiency is more due to dietary disorders.Lost labor and relaxation, or caused by long -term illness.The spleen has the effects of nutrients in foods and the effects of infusion of water in the water.Spleen deficiency is abnormal, and nutritional disorders may occur. The water and fluids are lost in scattered and wet sputum, or blood loss occurs.Patients with spleen deficiency and premature ejaculation can take the following food therapy auxiliary treatment:
Yam lotus seed porridge
Ingredients: Lotus seeds, yam, lentils, coriander, 20 grams each.
Method: Wash the yam and slices into the pot with other drugs. Add 700 ml of water to the water for 5 minutes on high heat and cook with low heat for 30 minutes.Eat 1 dose daily, 2 to 3 times, should be eaten for 7 to 15 consecutive days.
Efficacy: This prescription has the effect of nourishing the heart and spleen and the kidney astringent essence.
Sour jujube loach soup
Ingredients: 50 grams of loach and jujube kernels, ginger, shallots, and rice wine each in moderation.
Method: Kill the loach, remove the internal organs, wash, and cut.Cook the loach section, jujube and ginger, green onion, and rice wine together and add 500 ml of water purification for 3 minutes on high heat. Skim on the soup foam, and cook with low heat for 15 minutes.Eat 1 dose daily, 2 to 3 times, should be eaten for 7 to 10 consecutive days.
Efficacy: This side has the effects of replenishing qi and nourishing the heart.
(Editor in charge: Internship Zhang Yiwen)
