Fighting prostate disease: Four House
1. Seduction.Experts say that excessive nightlife and even sexual chaos are the "laughing killer" of the prostate. There is no degree of work, insufficient sleep, and repeated prostate congestion, and even the risk of infection of pathogenic bacteria, which is self -evident to prostate health.Prostate blood recharge is one of the causes of cause.
2. Sitting for a long time.Experts say that often sitting for a long time can cause long -term pressure on the prostate and chronic congestion and congestion, obstruction of glandular ducts, and poor excretion of glandular fluid, which can easily cause chronic prostatitis.Sitting is also one of the causes of prostatitis.
3. Spicy.Experts point out that spicy food stimulus can cause local vascular dilation to promote the prostate and bladder and neck blood recharge and edema, and easily induce prostate hyperplasia and inflammation.
4. Som and alcohol.According to surveys, the prevalence of prostate disease is 1 & mdash; 2 times higher than those who are not nearly cigarettes.
Fighting prostate disease: five admission
1. Quiet.How to prevent prostatitis?Experts point out that you should pay attention to emotional cultivation in daily life, maintain a positive and cheerful mentality, and avoid negative emotions such as long -term anxiety and depression, which is very important for maintaining the health of the prostate.
2. Entry.Experts say that urban people go to the stadium to exercise every day, which is one of the most effective habits to maintain the "young state" of the prostate.
3. Enter the toilet.Experts introduced that often urinating and long -term cause of increased local pressure and poor blood flow, aggravating the symptoms of prostate hypertrophy.
4. Enter.Experts point out that the precautions of prostatitis include that wearing should pay attention to synchronization with the season. Pay attention to local ventilation and ventilation, and add clothing in time to keep the prostate at a proper temperature.
5. Admission.If you find the initial symptoms of prostate diseases, such as symptoms of prostatitis, etc., you should go to the hospital as soon as possible.Experts said that early diagnosis and early treatment are the key to quickly extinguishing prostate diseases.
(Editor in charge: Internship Liu Suling)
