Five food healing prescriptions
① Grass sugar water in front of the car.
100 grams of grass (400 grams of fresh products) in front of each car, 10 grams of bamboo leaves (30 grams of fresh products), 10 grams of raw licorice, and appropriate amount of pornographic sugar.When making, first put the front grass, bamboo leaves, and raw licorice in the casserole, add an appropriate amount of water, boil water with medium heat, cook for about 40 minutes, add pornographic sugar, cook for a while, stop the fire for warmth.Drink for tea every day.
② Lighting heartflower bitter gourd soup.
Each time you can use the light heart, 6 tales, 200 grams of bitter gourd.When making, wash the bitter gourd first, cut off the cricket and melon nuclei, cut it into a small paragraph, and then put it in the casserole with the lantern heart, add an appropriate amount of water, and drink the decoction.
③ Winter melon kelp rice soup.
You can use 250 grams of fresh winter melon (even skin), 50 grams of raw rice, 100 grams of kelp.When making, wash the melon first, cut it into thick pieces, wash and remove the mold, wash the salt and impurities of the kelp, and cut it into fine slices.Then put the above three things into the casserole, add an appropriate amount of water to boil the soup, and make catering.You can also eat winter melon, barley, and kelp at the same time.
④ Gongying silver flower porridge.
60 grams of dandelion, 30 grams of honeysuckle, 100 grams of rice, 100 grams of rice, and an appropriate amount of sugar.When making, first put the dandelion and honeysuckle into the casserole, add an appropriate amount of water to fried juice, then remove the residue to take the pill, and then add the washed rice to cook it into porridge.Add an appropriate amount of sugar after porridge.Two times a day, wait for warm.
⑤ Poria porridge.
30 grams of Tu Fuling each time (100 grams of fresh products) and 100 grams of rice.When making, wash the soil Poria first, remove the sand mud and the outer skin, and cut it into slices (those who have been washed and cut into pieces, which can be exempt from this process), put it in the casserole, and cook it with medium heat.Cook for about 30 to 40 minutes, remove the soil Poria residue and get the juice.Then add the washed rice to the soil Poria fried juice, and cook the porridge over medium heat until the rice rot.When you warm, season and eat it, 1 to 2 times a day.
Five types of plants can also treat prostatitis
Beans
Health impact: Survey shows that men who eat soy foods often have lower risk of prostate cancer than men who do not eat beans.After the stomach is digested and absorbed by the gastrointestinal tract, a plant estrogen mixture "beefolol" can be produced, which can effectively inhibit therogens bipotinosterone and protect the prostate.
After the bean products are digested and absorbed by the intestine, a special ingredient cattle diaper may effectively inhibit androgens bipotidate, thereby preventing prostate cancer.However, the way to eat soybeans should be paid to use in the absorption of plant protein.
Prostate cancer's violation of the human body is often not easy to detect. In addition to daily daily attention, you should also pay attention to its symptoms.Experts point out that the early occasional urination and effort of urination in prostate cancer generally show typical symptoms until late.Clinically, the prostate cancer is divided into 4 stages, the prostate disease in the phase A and B stage B is not asymptomatic.symptom.
Suggestions: Drinking into soup often can better play the effect.
tomato
Health impact: As early as 1995, researchers at Harvard University in the United States noticed that tomatoes contain a substance called lycopene, which has a unique antioxidant effect, helps to remove free radicals in the body.10 times that of vitamin E can reduce the risk of male prostate cancer.
Among the fruits and fruits, the content of redness in tomatoes is the highest.The parts with the highest tomatoes in the human body are concentrated in testicles, prostate, adrenal glands, etc. These parts are closely related to the secretion ofrogens, while the amount ofrogen secretion directly affects men's performance.Therefore, eating more tomatoes can help maintain the sexual function of middle -aged and elderly men, and also help prevent prostate cancer.
kiwi
Health impact: kiwi is rich in amino acids, and its vitamin C is 5 to 6 times that of citrus, as well as vitamin B1, carotene and calcium, phosphorus, iron and other nutrients, especially the "resistance mutation ingredients" glutath sweetnessPeptide, has a certain inhibitory effect on prostate cancer, liver cancer, lung cancer, skin cancer and other cancer cells.
It has the effects of clearing heat, raw Jin.With 50 grams of fresh kiwi, squeeze and warm 250 ml of boiling water (about 1 tea cup), and mix after evenly to cure the urine and astringent pain caused by prostatitis.
Suggestions: 50 grams of fresh kiwi, peel, smash, warm the boiling water at 250 ml, stir well, drink, 2 times a day.
onion
Health impact: Onion contains a compound called "槲 黄", which is one of the most effective natural anti -cancer substances. Experiments show that it can prevent cell biochemical mechanisms from mutating.Onion also contains trace element selenium, which is a very strong antioxidant that can help eliminate free radicals in the body and enhance cell metabolism.
Prostaglandin is one of the special hormones in the human body. It has the effects of reducing blood pressure, preventing thrombosis, and maintaining brain tissue.According to analysis: Onion is the only vegetable currently known to contain prostinin.Professor of Japanese expert Dazhu Shangyuanjie specially recommended onions to middle -aged and elderly people. It is that the prostaglandin contains prostaglandin can reduce blood vessels' brittleness, stabilize blood pressure, and ensure that cardiovascular and cerebrovascular can be exempted from harm.
Suggestions: Chinese medicine believes that too much onion can cause fever symptoms. Each intake of onions should not exceed 50 grams. Cut off the roots, peel off the old skin, wash the sediment, and raw and cooked food.
pumpkin seeds
Health impact: The prostate secrete hormone normally, which needs to rely on the help of fatty acids. Pumpkin seeds are rich in fatty acids and can maintain the good function of the prostate.
Pumpkin seeds are rich in nutrients such as amino acids, unsaturated fatty acids, vitamins and carotene.Frequent eating pumpkin seeds can not only prevent the occurrence of kidney stones, but also promote patients to discharge stones.More importantly, the active ingredients and rich zinc in the pumpkin seeds have a health care effect on the prostate.
Studies have shown that when male blood is deficient in zinc, the prostate will swell and proliferate.Under normal circumstances, the zinc content in the prostate is higher than that of other organs of the human body. This is because the synthesis of male androgen requires zinc.Therefore, insisting on eating a pumpkin seed every day can prevent prostate hypertrophy and enhance sexual function.
Suggestions: Take 100 grams of southern melon seeds, scate and chew in 3 times, each time for 4 hours.
(Editor in charge: Wang Shaohua)
