Prostate pain is a syndrome of prostate disease. The causes of the onset are complicated and diverse, but there are two major categories: biological factors and psychological factors.Let's take a look at it below.
What causes prostate pain
Biological factors
1. Infection of various pathogenic microorganisms, viruses, mycoplasma, chlamydia, bacteria, spirals, fungi, trichomoniasis, etc. can cause disease. The main ways are urinary tract infections. Upper infections spread from retrograde from the prostate prostate to prostate glandsIn the tube, it causes bacterial inflammation and causes prostate pain.
2. Biological factors also include the body's immune ability. When the body's immunity is normal, even if there is pathogens in the urethra, it will not be infected with disease; on the contraryThe bacteria of the disease can also cause people to be ill and make waves.
Psychological factors
In modern times, people's psychology is generally relatively relatively floating. Due to the influence of various factors, unhealthy psychological activities such as anxiety, irritability, and depression increase, these psychological activities can reduce the level of immunity of the human body.It is as proven by experiments that a person with a long -term suppression of emotions, the level of immunogenic eggs in his blood is lower than that of normal people. He suffers, gastric ulcers, and even cancer is much greater than that of normal people.
social factors
This mainly refers to bad living habits, which can be further divided into:
1) Eat irritating foods such as chili: After eating peppers, it can stimulate the digestive tract, urinary tract congestion, and easily cause. These are very unfavorable to local metabolism and can cause diseases.
2) Alcoholism: Drinking can cause the whole body to congested the capillaries, cause mild edema, and the prostate is no exception. The prostate is surrounded by muscle fiber connective tissue.Prostate pain occurs.
3) Sitting for a long time: Some are professional reasons, such as long -distance drivers, some are habits, such as sitting and playing mahjong, sitting for 4 to 5 hours, on the one hand, increased abdominal pressure on the gland's pressure. On the one handIf there is bacteria in the urine, it is easy to retrograde into the adenal duct.
4) Cold: Especially the cold under the feet, which will affect the blood circulation of the glandular part and cause pain.
How to prevent prostate pain
Not to urinate
How to prevent prostate pain?Insufficient qi can cause weak urination and easily cause urine retention.Do not urinate and urinate and urine can cause excessive filling of the bladder, weaken the tension of the bladder urine muscle, difficulty in urination, and it is easy to induce acute urinary retention. Therefore, it is necessary to do urine.
Persist in the anal lifting practice
Repeated contraction, lifting anus, testes, and then relaxing the anus and testicles. Such exercises can improve local blood circulation.Or use pot muscle training: put one finger into the patient's anus.Instructed to gently use the defecation reflection without abdominal pressure to launch the finger, and at the same time relax the pot muscles to achieve the effect of expanding and relaxing the pot muscles.
Turn to sit
It takes no more than an hour to sit at each time. Even if you are busy each time you sit for more than 2 hours, you will move for about 10 minutes every one hour.Students should not sit in the seat after class, and get up to move.The form of the event according to its own preferences, you can get up to drink a glass of water, go to the bathroom, or you can also squat, kick, bend over, bouncing, etc.
Avoid long -distance cycling
With the continuous intensification of the modernization process, fewer and fewer people riding bicycles, more and more people driving, no matter what the situation, it is not advisable to move frequently.At about hours; try to move as much as possible during the traffic jam to avoid the prostate for a long time in congestion.(Reference website: Medical Network)
Wonderful recommendation: How to treat prostate pain and recommend 3 methods
(Editor in charge: Peng Zhixing)
