Normal sexual life is the most important part of each couple's life, but some male friends have caused them to completely lose their happy power for male diseases due to various reasons.One of the main reasons for male infertility, so what does it have to do with impotence?
The relationship between loss of sexual desire
Will decreased sexual desire cause impotence (ED)? Sexual desire decline and impotence (ED) are causal.On the one hand, a variety of people's skills are learned the day after tomorrow, and they need to be continuously practiced and reviewed, and their performance is no exception.From a physiological perspective, the erectile process is that the neuroma is doing "gymnastics", the nerves are responsible for passing the signal, and the blood vessels will eventually complete the "filling and irrigation".Long -term sexual life, it is inevitable that information is not available, and the movements are not spiritual.On the other hand, most of the patients with impotence (ED) are facing the situation of "heartlessness", and they are also interested in sexual life. In the long run, it will cause problems to deteriorate.
Decreased sexual desire
Once a man has a decline in sexual desire, he should actively seek solutions, because there is no normal sexual life for a long time, which will affect the normal physiological function of men, and may even cause erectile dysfunction (ED).
Sudden sexual desire refers to some abnormalities in patients in terms of sexual life. Patient's initiative needs to be reduced. The sexual desire caused by diseases, fatigue, drugs and other whole body factors is low.In terms of, and accompanied by the corresponding symptoms of primary diseases, the instrumental factors have different degrees of influence on sexual desire at different periods of patients or the same patient.Low sexual desire caused by factors is more complicated, and different patients may have different psychological and personality development abnormalities.
So how to prevent sexual desire?
Scientific exercise
Healthy sexual function is inseparable from a healthy body.Imagine if the disease is wondering, why is sexual desire? Therefore, the elderly should choose a suitable physical exercise project according to their own physical fitness, adhere to exercise, and enhance physical fitness.While conducting whole body exercise, you must consciously insist on exercising the machine muscle. The method is to take sitting, lying, and standing.Slowly shrink and relax the anus. When you first started exercise, you can use the anus and perineum muscle group for 3 seconds, relax for 3 seconds, and gradually extend to 10 seconds.Quickly shrink and relax the anus, alternately last for 2 minutes.Persist in doing 200 times a day. Over time, the entire pelvis can be robust, muscle group is full of elasticity, promotes blood supply to reproductive organs, and helps the establishment of sexual pleasure.Elderly women often perform pubic muscle exercise, which can prevent pelvic muscles from relaxing, delay sexual function aging, and prevent and control urinary incontinence.
Diet reasonable, appropriate tonic
The elderly should pay attention to the balanced diet and reasonable nutrition. In addition to eating vegetarian diet, you can eat some fresh fish, milk, eggs, rabbit meat, beef and mutton, soy products, seafood, seasonal vegetables, and fruits to ensure that the body is satisfied with the bodyFor the needs of various nutrients, the sexual function is strong.Elderly people can also choose drugs appropriately, such as ginseng, American ginseng, wolfberry, ganoderma, Cistanche, Suoyang, sea dog kidney, and kidney and aphrodisiac.How to take it, follow the doctor's guidance and reasonable tonic in order to play a role in nourishing the body and enhancing sexual function.
Reminder: There are many reasons caused by decreased sexual desire. Remind patients to choose a regular hospital for a systematic examination. After identifying the reason, targeted treatment is performed.The damage is also not conducive to the harmony of the family. Everyone still pays enough attention.
(Editor in charge: Zheng Guisheng)