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How to judge yourself for sexual dysfunction

  There are many types of men, so how to judge whether sexual intercourse disorder exists? According to relevant experts, it should be carried out from many aspects such as sexual desire, sexual reactions and sexual pleasure.

  How to judge sexual function

  1. Normal: The requirements of sexual desire are normal, and the penile erection response is rapid after stimulating the "sensitive area"; accepting the stimulation of the opposite sex, including the sensation, hearing, touching, etc., the penis response immediatelyEssenceThe essence is shrinking after ejaculation; the degree of erection, that is, the angle and hardness can reach the degree of free in and out of the vagina, and the angle of the general erectile is significantly exceeded 90 degrees; the frequency of sexual intercourse is normal, which is often similar to the first marriage; the ejaculation is obvious and strong.

  Second, suffering from mild sex disorders: sexual desire requirements are basically normal; the reaction of penile erection in stimulating the "sex sensitivity zone" is okay. After receiving the opposite sex stimulus, the penis can still make an erectile reaction faster;Continuous phenomena; sometimes there is a situation where the vagina cannot be inserted smoothly; the angle of erection can still reach 90 degrees, but the hardness is not ideal; the frequency of sexual intercourse is reduced compared to before, and sexual pleasure is still available.

  Third, suffering from moderate sexual intercourse: sexual desire requires weakening; stimulating the "sex sensitive area" to slow penile erection; accepting heterosexual stimulation, the penis cannot immediately make an erectile response, or can barely make an erectile response; the penis often cannot often cannot do during intercourse.Erection or frequent erection cannot continue. The penis cannot be placed smoothly in the vagina often during intercourse. The angle of the erectile angle is less than 90 degrees, and the hardness is extremely poor; the frequency of sexual intercourse is significantly reduced; the sexual pleasure is significantly reduced.

  Fourth, suffering from severe sexual intercourse: disappear of sexual desire, no matter the stimulation of the "sex sensitive area" or accepting the heterogeneous stimulus, the penis has no erectile reaction; there is no penile erection in the intercourse, and it cannot be placed in the vagina for sexual intercourse; the angle and hardness of the non -erection;Sexual intercourse activities have basically stopped, and of course, they can't talk about the pleasure of sexual intercourse.

  How to condition for patients with sexual dysfunction?

  Sexual dysfunction refers to, premature ejaculation, nocturnal emission, lack of essence, sexual indifference, and so on. Most of them are functional. While using comprehensive treatment methods, they should also pay attention to diet conditioning.

  1. Eat more high -quality protein.High -quality protein mainly refers to various animal foods, such as chickens, ducks, fish, lean meat, and eggs, which can provide various amino acids needed for sperm to produce sperm.Some animal foods themselves contain some sex hormones, which is conducive to improving the production of sexual desire, semen and sperm.

  2. Proper intake of fat.The survey shows that women with long -term vegetarians have delayed age of menstruation, estrogen secretion is reduced, sexual desire is reduced and reproductive ability is reduced.Due to the reduction of essential fatty acid intake, sperm production is limited, sexual desire decreases, and even infertility.

  3. Supplement vitamins and trace elements.Studies have proved that vitamin A and E are vitamins related to maintaining sexual function and delaying aging.They have a decisive role in promoting testicular development, increasing sperm production and improving their vitality.Vitamin C also has a positive effect on the recovery of sexual functions. It exists in fruit sparse in fresh jujube, hawthorn, green peppers, tomatoes and other fruits.

  The sexual intercourse disorders of men cannot be diagnosed. It is best to be determined by the doctor according to the situation. Otherwise, it can only increase the mental burden and even truly cause mental disorders.

  (Editor in charge: Zheng Guisheng)

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