When it comes to men, one of the most afraid of the disease is actually infertility, because everyone believes in the concept of being filial, and there is no great concept. If there is infertility, it will make men very inferior.It is basically due to sperm problems that cause infertility in men in daily life. If sperm health occurs, it will cause sperm to be unable to divide the eggs and cannot form healthy fertilized eggs. How can there be babies in this case?
Why can eating loach prevent infertility
In the records of traditional Chinese medicine, eating loach has the effect of treating men's infertility, because loach has the effect of nourishing kidney and essence. If you often eat it, you can supplement the kidneys, and you can also regulate men's reproductive organs.In addition, loach contains a very special protein, which is different from other proteins. This protein has a role in promoting sperm production. Therefore, if men eat loachThe emergence.In normal times, we can go to the market to buy a few fresh loach back to stew soup, and it will be effective for several weeks in a row.
Prevention and food therapy
Angelica stewed pigeon
Materials: pigeons, angelica, ginger.
Method: First wash the pigeons from hair to the internal organs; wash and cut the angelica; wash and slice the ginger.Put all the ingredients in the stew pot, add an appropriate amount of water and seasoning, and simmer in a stewed method of stewing for 2 hours to eat meat and soup.
Leek and egg fried shrimp
Materials: leek, eggs, shrimp.
Method: Wash and cut the leeks first; make the eggs into the bowl and stir well, and wash the shrimp.Pour the oil in the pot, stir -fry the eggs for 1 minute, then add the shrimp and stir fry for 2 minutes, and then add the leek root cooking wine. Stir -fry until the leeks are mature to add the seasoning.
Head bean soup
Materials: fish head, tofu, ginger, green onions.
Method: Wash the fish head first; wash and cut the tofu; wash and slice the ginger.Pour water in the pot. After boiling, add the fish head, tofu, and ginger. Use a high heat to boil and then turn it into low heat for 1 hour, or wait for the soup to become milky white.Section and seasoning.
Pork waist walnut porridge
Materials: pork waist, walnut, sink rice, ginger.
Method: Wash the pork waist and cut into small pieces first, then soak the pork waist into the hot water for 3 minutes, wash and drain.After the walnut is crushed, remove the walnut meat; the sink rice slowly washed and washed, and the ginger was washed and cut into silk.All the ingredients can be boiled into porridge by cooking porridge.
(Editor in charge: Peng Zhixing)
