Many men have ejaculated quickly in the process of sex, which may be suffering from premature ejaculation. If the condition is serious, it is likely to harm the harmony of sexual life.So what are the better preventive methods?
1. Check the urogenital examination before marriage to avoid reproductive organs and urinary tract inflammation stimulation, causing premature ejaculation after marriage.If the woman has severe reproductive organs, for example, it will also stimulate men to cause premature ejaculation.Pre -marriage examination found that such diseases should be actively treated, and inflammation eliminates the same room.
2. At the time of premature ejaculation, the wife should care more about her husband, do not complain, accusations, and help her husband eliminate psychological fear, nervousness, and guilt.The wife's unprepined and excessive accusing the husband of the other person's psychological trauma, the sexual behavior and the psychological state are inseparable, and psychological pressure will cause serious habitual premature ejaculation.
3. Constitution is a barrier. Using condoms will weaken men's sexual excitement.Most people reduce the sensitivity of the penis through condoms, but not everyone can reduce excitement through condoms.At present, some anesthesia liquid or drug cream is added to some condoms, which have obvious delayed ejaculation effects.
4. Change the same room time.People generally arrange sexual life at night, but if you change it when you wake up, your body fatigue has been lifted, his energy is strong, and the fragrant tone of fragrant mouth is flirting. I believe the quality of the same room will improve.
5. Avoid masturbation and restraint, which is conducive to preventing premature ejaculation.Some people have advocated that after a few hours of sexual intercourse, they re -sexual intercourse, and use the inhibitory state of the previous one -time intercourse to delay ejaculation and treat premature ejaculation, but after all, this method is not used to prevent health.Carry out appropriate cultural and sports activities, such as listening to music, exercising, regulating emotions, and enhancing physical fitness, which will help prevent premature ejaculation.
6. Treatment and coordinate good interpersonal relationships, family relationships, and husband and wife relationships, maintain a comfortable mood, and strive to create a warm, good family atmosphere and a quiet sex living environment.Do not have nervousness and anxiety every time you sex.
7. In the process of sexual life, when you are about to ejaculate, stop your movements, and think about things that are not related to sexual intercourse to reduce sexual excitement and delay ejaculation.Some people shouted "stop" silently. Due to sudden tension, excitement diversions can achieve the purpose of delaying ejaculation.
(Editor in charge: Lin Sen)
