How men treat and overcome premature ejaculation, premature ejaculation is a problem that plagues many men. Premature ejaculation not only makes men lose self -confidence, but also affects the relationship between husband and wife. Therefore, men must go to the hospital for treatment in time.Here, let's ask the experts to introduce it in detail.
How men treat and overcome premature ejaculation. Experts point out that suffering from premature ejaculation is the most important thing to go to the hospital for examination in order to find the cause and symptomatic treatment.In addition, you can also use the following treatment methods.
1. Conversion of sexual intercourse: If the female upper sexual intercourse is used, women can make strong sexual organs on the top. The man is in a passive position, the muscles are relaxed, and the excitement is low, which can reach the climax with the woman at the same time.You can also adopt side -level intercourse. At this time, the strenuous exercise of the hips can be avoided, and the blood departs caused by the blood caused by the pelvic interceptor.Due to the effort and small movement, the development of the man's excitement is slow, and naturally helps delay the occurrence of ejaculation.These positions help reduce the degree of stimulus and prolong sexual intercourse time.
2. Exercise the ability to control ejaculation through selective intercourse time: if you change sexual intercourse in the morning, you are full of energy; sleep first and then sexually intercourse to avoid nervousness; after a ejaculation, the same room will be extended again that night, and the time will be extended;Real -sexual intercourse after the date can achieve the role of extending time.
3. Tailor muscle exercise method (interrupt urination method): Because male ejaculation and urination are passed through the same urethra, many of these two physiological phenomena involve the same muscles, although many are different.Therefore, the practice of interrupting urination is still very helpful.This method means that when urination, first discharge a part, stop pause, then discharge, and then hold it, and then exhaust the urine in a few times.The premature ejaculation is due to weak muscle and poor control ability, so this exercise method needs to be used.As long as you persist, persist, especially the amount of urine, and the effect of urgency is better.This kind of training can be practiced as long as it can be practiced as long as it is urinated. Most people can be effective.Poor constitution should strengthen physical exercise and improve the quality of the whole body.
(Editor in charge: Internship Zhang Yiwen)
